Age 18-30 Years

Eagle Martial Art adult program is a fun and exciting 60 minute class usually taken regular 3 times in a week. We have a full contact program for students interested in developing into competitive fighters. Eagle Martial Art is also an affiliate Academy of Best Way for these different Martial arts.

This enables our instructors and students to receive the best training and coaching from one of Delhi best teams in the country. STAND UP – How to use your hands, feet, elbows and knees in a variety of situations. PRESSURE POINTS – The use of pressure points on an assailant’s body can leave them weak and vulnerable.

Working on a regular Group Training session weekly, we carefully monitor your success and results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

Working on a regular Group Training session weekly, we carefully monitor your success and results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

Eagle Martial Art offers many benefits, while learning invaluable Martial Arts and Self-Defence skills for your safety and protection; you will be improving your Health, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop greater concentration, reflexes, agility, flexibility, body coordination and balance. Aside from the physical benefits, mixed martial arts are great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also very method of stress relief, relaxation and weight control.